MICRODOSING MADE SIMPLE
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The protocol which, according to Paul Stamets, fits best with the presented formula looks like this:
● Microdosing for 4 consecutive days (psilocybin, niacin and Lion’s mane)
● 3 days of rest (no microdose)
CYCLE: Continue for 1 month in total
RESET: 2-4 weeks
The Stamets’ Stack, combines the medicinal mushroom Lion’s Mane with niacin (vitamin B3) and psilocybin (either magic mushrooms or magic truffles). Stamets came up with the combination of psilocybin mushrooms and Lion’s Mane for its dual capacity to create new neurons and neural pathways in the brain, and also to repair existing neurological damage.
The protocol which, according to James Fadiman, fits best with the presented formula looks like this:
● Day 1: 1st microdosing day
● Day 2: Transition day
● Day 3: Normal Day
● Day 4: 2nd microdosing day
CYCLE: Continute for 4-8 Weeks
RESET: 2-4 Weeks
It’s named after Dr. James Fadiman, who created this protocol to observe the effects of microdosing by clearly distinguishing between microdosing days, and non-microdosing days. Dr. James Fadiman’s protocol is an excellent basis for a first microdosing experiment. It assumes a 3-day cycle, which you follow for four to eight weeks.
Lion's Mane (Hercicium erinaceus) is an edible mushroom in the tooth fungus group that is native to North America, Asia, and Europe. It grows on hardwoods in a single clump of dangling long spines and has been used in folk medicine for thousands of years.
Commonly taken as a PSK supplement, Lion's Mane has a wide range of health
benefits ranging from brain and mood support, to digestive and stomach support. It
works to support the nervous system, is heart healthy, and may aid in maintaining
healthy glucose levels in already healthy individuals. Lion's Mane has natural
anti-inflammatory properties and is rich in antioxidants. Lion's Mane may also help
fortify immune function and protect against age-related cognitive decline.
● Brain support
● Aids cognition
● Promotes healthy mood
● Supports nerve function
● Heart healthy
● Helps aid digestion
● Works to support the stomach
● May aid in maintaining healthy glucose levels
● Fortifies immune function
● Natural anti-inflammatory properties
● Rich in antioxidants
● Contributes to overall health & wellness
For thousands of years, reishi has been used in China for its many purported health benefits, "The mushroom of immortality". It may promote heart health and immune function, healthy brain function and healthy moods.
Commonly taken as a PSK supplement, Reishi mushroom extract may aid digestion
and support digestive health. It may promote heart health and immune function, as
well. Reishi mushroom may also support healthy brain function and promote healthy
● Aid digestion
● Support digestive health
● Promote heart health
● Work to support immune function
● Help support healthy brain function
● Promote healthy mood
Chaga mushroom extract comes from a parasitic fungus that grows predominately on Birch trees. Chaga mushroom has an irregular dark appearance resembling a lumpy piece of burnt charcoal. toxic if eaten raw, but extraction method's make it possible to make tea , It has been used as a tea for centuries in Russia and Europe. Chaga can help support skin health, fortify the immune system, and benefit digestion, and may boost athletic endurance.
Commonly taken as a PSK supplement, Chaga mushroom extract (Inonotus obliquus)
has many health benefits. It can help support skin health, fortify the immune system,
and benefit digestion. It contains antioxidants and may benefit the joints. Chaga
mushroom extract may also help boost athletic endurance.
● Supports healthy skin
● Benefits the joints
● Supports healthy digestion
● Fortifies the immune system
Maca Root, often called Peruvian Ginseng, is an edible herbaceous plant (Lepidium meyenii) in the Brassicaceae family that is native to the Andes mountains of Puru. It has been used for thousands of years by native peoples for its purported health benefits.
Maca Root is loaded with vitamins and minerals and is rich in antioxidants. It may aid memory, help libido, support sexual health, and fortify immune function.
● Loaded with vitamins and minerals
● Rich in antioxidants
● May aid memory
● May help libido
● May support sexual health
● May fortify immune function
● May contribute to overall health and wellness
Ashwagandha is a powdered extract derived from the roots of the Ashwagandha plant. This herbal extract may have anti-inflammatory properties and promote good mental health. for over 5000 thousand years in India and Africa it has been used to help stress, it may also help support focus and concentration, as well as sexual health and may boost libido, increase testosterone and fertility. Ashwagandha may also help boost energy and strength and help with athletic endurance.
Ashwagandha root powder may help reduce stress in some people. It may also help
support focus and concentration, as well as sexual health and may boost libido, increase testosterone and fertility. Ashwagandha extract may also help boost energy and strength and help with athletic endurance.
● Promotes healthy mood and concentration
● Helps boost libido and support sexual health
● Increase fertility
● Assists in boosting energy, strength, and athletic endurance
● Works to benefit overall health
● Relieve stress & anxiety
● Promote better sleep
● Lower blood pressure